Nadia Bernez // Personal trainer

TELEPHONE NUMBER: +352 621 140 461
E-MAIL ADDRESS: nadya@pt.lu
KIND OF TRAINING: FONCTIONNAL TRAININGS AND RE-EDUCATION
TALKING LANGUAGES: French
DESCRIPTION / INTRODUCTION

WILL-MOTIVATION-REGULARITY! THE KEYS TO SUCCESS 

• • Acquire the basics of your physical and physiological wellbeing 

• • Develop your athletic and cognitive abilities 

• • Improve your posture 

• • Enhance your health and life assets 

Body Physix Trainer since 1995 I have years of experience in fitness, having gained extensive knowledge in dietetics, I use the most up-to-date training techniques related to the benefits attached to sports, injury prevention, body placement, breathing, resistance commonly known as "sheathing" as well as weight loss and muscular development. 

You take care of your car home, etc., things that can be replaced, you are irreplaceable. 

Think of you, think about it! 

Knowledges : 

• • STATE DIPLOMA THE TRADES OF THE FORM "SPECIFIC FITNESS" State Patent 2nd degree obtained in 1997 -YOUTH AND SPORT METZ 

• • First Aid Training (BNS). Training on back pains (preventions, birth pathologies, postoperative, postal re-education) in associations with osteopaths and physiotherapists. 

• • Continuous training on all new technologies related to the practice of fitness, wellness and health. 

• • Continuous training on the powers of nutrition (health, well-being, longevity, youth) 

 

Tel: 00352 621 140 461 

Email: nadya@pt.lu 

Site: www.fondamentalbody.com 

YOUR LIFE IS UNIQUE, IT IS YOURS, YOU TO ACT! 

Muscular and cardiovascular maintenance associated with a healthy diet will allow you to face the daily in optimal conditions (form -health-youth-longevity) and get the expected aesthetic effects! 

Choose the qualified and experienced coach! I CAN HELP YOU !

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